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Trekking in the Fara San Martino Gorges on the Majella

Maiella National Park · Abruzzo

Gole di Fara San Martino

A spectacular canyon at the entrance of the village of Fara San Martino, featuring towering rock walls, crystal‑clear springs, and the remains of the ancient monastery of San Martino in Valle.

Hiking · Suitable for families (basic route)
Canyon & gorges Medieval monastery Verde Springs Maiella National Park

Starting point: Fara San Martino (CH), elevation 440 m. Direct access to the gorges and to the trails leading to the Santo Spirito Valley and Monte Amaro.

Difficulty E – Hiking (basic route)
Average time about 3 h for the loop
Elevation gain ≈ 150 m (basic route)
Best season Spring – autumn
Overview

Why visit the Gole di Fara San Martino

A short but intense hike combining history, geology, and pure spring water — ideal as a first experience in the wild heart of eastern Maiella.

The Gole di Fara San Martino are a deep incision in the pale limestone of the Maiella, one of the most spectacular canyons in the Apennines. The trail winds between towering rock walls that narrow to just a few meters, then opens onto the remains of the Benedictine monastery of San Martino in Valle.

The basic route is suitable for families with children used to walking, thanks to the modest elevation gain and generally good terrain. From here, however, much longer and more demanding routes begin, climbing the Santo Spirito Valley up to Bocca dei Valloni and even Monte Amaro, with over 2300 m of elevation gain — suitable only for well‑trained expert hikers.

Duration (basic route)
≈ 3 hours
Difficulty
E – Hiking
Point of interest
Monastery of San Martino in Valle
Protected area
Maiella National Park
Tip: combine the hike with a visit to the historic village of Fara San Martino — known as the “world capital of pasta” — and to the crystal‑clear Verde Springs.
Access

How to get there and where to park

Easy access from Fara San Martino, with parking areas and facilities near the springs.

Getting to Fara San Martino

Fara San Martino is located in the province of Chieti, on the eastern slope of the Maiella. From the Adriatic coast, it is easily reached by following the Aventino Valley. The village is the official starting point for accessing the gorges and mountain trails.

  • By car: A14 exit Val di Sangro, then follow signs to Fara San Martino.
  • From the village: short transfer to the Verde Springs and the gorge entrance.

Parking and starting area

The hike begins near the Verde Springs (Fonte delle Vatarelle), where there is a picnic area and parking. You can also park in the village and walk to the trailhead.

  • Parking near the springs: paid parking (blue lines).
  • Picnic area: tables and shaded spots near the springs.
Note: during weekends and high season, parking may fill up quickly. Consider arriving early or parking in the village.
Itinerary

Basic route through the gorges and to the monastery

A loop trail with impressive passages between narrow rock walls and a visit to the monastery of San Martino in Valle.

From the village to the gorges

The official route starts at the Park Visitor Center in Fara San Martino (Piazza Municipio, 440 m). Follow the marked trail (H1) toward the Verde Springs and the entrance to the gorges.

Through the gorges

The entrance is spectacular: a narrow crack in the rock that gradually opens into a natural corridor. The trail is clear but includes rocky and sometimes slippery sections.

The monastery of San Martino in Valle

After the narrowest section, the trail leads to the remains of the medieval Benedictine monastery, partially carved into the rock — one of the most evocative points of the hike.

Return and variants

For the basic route, return along the same path. Expert hikers can continue up the Santo Spirito Valley to Bocca dei Valloni (about 2.5 h, 1050 m) or even to Monte Amaro (over 9 h, +2300 m).

  • Basic route: gorges + monastery
  • Time: ≈ 3 h
  • Elevation gain: ≈ 150 m
  • Trail marking: H1
Warning: the extensions are long, demanding, and sometimes exposed — only for very experienced hikers and in stable weather conditions.
Safety

Safety, equipment and recommendations

The gorges are a fascinating but delicate environment: it is essential to respect Park rules and adopt prudent behavior.

Recommended equipment

  • Helmet: strongly recommended due to possible falling rocks.
  • Hiking boots: with good grip for rocky or slippery sections.
  • Water and snacks: even with springs present, it is best to be self‑sufficient.
  • Layered clothing: temperatures in the gorges can be cooler.

Weather conditions

Heavy rain or thunderstorms can make the gorges dangerous due to sudden water rises or falling debris. The best seasons are spring and autumn; in summer, start early.

Before you go: always check official communications from Maiella National Park regarding temporary closures or access restrictions.

Fara San Martino Gorges in the Majella National Park. The starting point is the village of Fara San Martino.
Trail information: trekking routes of various levels, from easy to extremely demanding. Possible hikes go from Fara San Martino all the way to Monte Amaro, with a maximum elevation gain exceeding 2300 m. Reaching Monte Amaro requires 9 hours of walking. Reaching Bocca dei Valloni takes about 2.5 hours, with an altitude of 1050 m.


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